The Secret to a Good Night’s Sleep: Comfort, Style, and Natural Fabrics

There’s nothing quite like slipping into soft, breathable sleepwear after a long day. Whether you prefer cosy pyjamas, a relaxed nightdress, or stylish loungewear that takes you from sofa to slumber, what you wear to bed can make a real difference to your sleep quality.

In recent years, the sleep industry has boomed, with more focus than ever on the importance of a good night’s rest. We invest in comfortable mattresses, luxury pillows, and calming bedtime routines, but one area that often gets overlooked is sleepwear. The right fabric can make all the difference, and that’s where bamboo jersey comes in.

Why Sleep Matters More Than Ever

Sleep plays a crucial role in our overall well-being. It helps our bodies repair, supports cognitive function, and even improves our mood. Poor sleep has been linked to stress, anxiety, and even long-term health issues. While we can’t always control external factors, we can create the perfect sleep environment – and that starts with what we wear.

The science behind sleep suggests that temperature regulation is key. Overheating or feeling too cold can disrupt your sleep cycle. That’s why breathable, moisture-wicking fabrics are essential for comfortable rest. Bamboo jersey is a brilliant choice for this because of its natural properties, helping to regulate body temperature throughout the night.

The Benefits of Bamboo Jersey Sleepwear

Our 95% bamboo jersey fabric is a game-changer for nightwear and loungewear. Here’s why:

• Naturally Antibacterial – Bamboo fibres resist bacteria growth, keeping your sleepwear fresher for longer.

• Temperature-Regulating – Whether it’s warm or cool, bamboo jersey helps maintain a comfortable body temperature.

• Ultra-Soft – The silky-smooth feel is gentle against the skin, perfect for sensitive sleepers.

• Moisture-Wicking – Keeps you dry by drawing moisture away from the skin, making it ideal for those who overheat at night.

• Eco-Friendly – Bamboo is one of the most sustainable fibres available, growing quickly without the need for pesticides.

Stylish Sleepwear: Make Your Own with Our Nightwear Patterns

There’s something incredibly satisfying about making your own sleepwear. Not only can you customise the fit and style, but you can also choose the perfect fabric for ultimate comfort. We have a fantastic selection of nightwear sewing patterns that pair beautifully with our bamboo jersey fabric.

Top Nightwear Patterns to Try:

• Classic Pyjama Set – A timeless two-piece that’s perfect for lounging and sleeping. This Merchant & Mills 'Winnie Pyjamas' pattern (UK 6 -18) has options for both long or short sleeves and bottoms. 

• A onesie! – This unisex footed pyjama pattern by Jalie would be absolutley perfect to make for the little ones as the pattern starts at size 12 months. Christmas would be the perfect time to make these for gifts, this would also make an ideal alternative to a chocolate eg at Easter!! The recommended fabric is a fleece with 30% stretch across the grain with some mechanical stretch in the length. 

• Blend comfort with thoughful details with the Maison Fauve Soupir Pyjamas Pattern. An elegant take on loungewear: A blouse with a gently wide neckline, tied with delicate feminine ribbons, a perfectly balanced fit—neither too loose nor too tight—and sleeves finished with wide, stylish cuffs. The straight-cut trousers feature classic Italian pockets, a sleek flat-front waistband for a touch of sophistication, and an elasticated back for ease and comfort, whether day or night.

• A comfy Dressing Gown – For those luxurious, slow mornings with a cup of tea in hand try the Lahja Dressing gown pattern (XS - XXL). This would be perfect for a non stretch fabric such as natural linen, terry cloth, or honeycomb fabric, depending on your desired look, or for a lighter option a drapey viscose or satin.

Explore our nightwear sewing patterns here.

The Rise of ‘Sloungewear’ – Stylish Enough for Home & Beyond

Gone are the days when loungewear was just for bedtime. The term ‘sloungewear’ – a blend of sleepwear and loungewear – has emerged as a staple in modern wardrobes. Think relaxed, effortlessly stylish pieces that you can wear around the house but wouldn’t be embarrassed to answer the door in.

Bamboo jersey is ideal for this hybrid wardrobe trend, as it drapes beautifully and feels incredibly soft against the skin. Whether you’re working from home, unwinding in the evening, or heading out for a quick coffee run, a handmade bamboo jersey loungewear set is the perfect combination of comfort and style.

Choosing the Right Fabric for Your Sleepwear Project

When selecting fabric for nightwear, it’s important to consider:

• Stretch & Comfort – Bamboo jersey has just the right amount of stretch to allow ease of movement.

• Softness – A fabric that feels gentle against the skin can enhance relaxation and sleep quality.

• Breathability – Avoid synthetic fabrics that trap heat and opt for natural fibres like bamboo and cotton.

Shop our bamboo jersey fabric here. 

Make It Personal: Why Handmade Sleepwear is the Best

Mass-produced pyjamas often fall short when it comes to fit and fabric quality. When you sew your own, you can tailor every detail to your liking – from the perfect sleeve length to adding pockets (because who doesn’t love pockets in pyjamas?). Plus, making your own sleepwear means you can enjoy luxurious fabrics like bamboo jersey at a fraction of the cost of high-end brands.

Final Thoughts: Invest in Your Sleep & Comfort

If you’re looking to improve your sleep, don’t underestimate the impact of high-quality, breathable sleepwear. With our bamboo jersey fabric and nightwear sewing patterns, you can create the perfect set for relaxing nights and lazy mornings.

Why not start your next project today? Sweet dreams are just a stitch away!

Hav you made anything with Croft MIll fabrics or patterns? We would love to see them! Find us on facebook and instagram and share away!